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Asparagus Frittata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.3231
Energy (kCal)1029.4386
Carbohydrates (g)26.0526
Protein (g)75.2182
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    salt 1/2 teaspoon - - - -
    asparagus 1 snapped cut 90.7186 17.5994 9.979 0.5443
    egg 4 beaten 286.0 1.44 25.12 19.02
    gruyere 1 cup shredded 545.16 0.4752 39.3492 42.6888

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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