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The Ultimate Croque Monsieur - Baked French Bistro Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)124.3564
Energy (kCal)1756.1097
Carbohydrates (g)41.9861
Protein (g)117.2451
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    white onion 3 tablespoons chopped 12.0 2.802 0.33 0.03
    purpose flour 2 tablespoons - - - -
    half cream 1 cup 136.88 20.88 6.032 3.248
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    pastis 2 teaspoons - - - -
    gruyere cheese 8 ounces grated divided 936.684 0.8165 67.6091 73.3471
    mascarpone cheese 1/3 cup - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    french bread 8 thick - - - -
    dijon mustard 4 teaspoons - - - -
    ham 6 ounces applewood-smoked sliced 416.745 0.0 29.6484 32.0979
    thyme sprig - - - -
    tart french cornichons 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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