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Chicken Tonnato With Chicken Broth

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.4143
Energy (kCal)480.0145
Carbohydrates (g)23.9812
Protein (g)70.312
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    leek 1/2 cup sliced washed 27.145 6.2968 0.6675 0.1335
    white button mushroom 1 cup sliced 201.7333 0.0 44.88 1.1333
    carrot 1/2 cup diced 26.24 6.1312 0.5952 0.1536
    celery 1/2 cup diced 8.08 1.4999 0.3484 0.0859
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    water 5 cups 0.0 0.0 0.0 0.0
    chicken breast half 4 boneless skinless boneless - - - -
    angel orzo pasta 8 ounces cooked cooked 201.7333 0.0 44.88 1.1333
    anchovy oil 2 ounces packed 201.7333 0.0 44.88 1.1333
    tuna 3 ounces 122.4 0.0 19.8305 4.165
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    dijon mustard 1 tablespoon 201.7333 0.0 44.88 1.1333
    lemon juice 1 tablespoon bottled 3.355 1.0523 0.0534 0.0366
    water 1 tablespoon 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    tabasco sauce 1/4 teaspoon 201.7333 0.0 44.88 1.1333
    extra virgin olive oil 1/2 cup 201.7333 0.0 44.88 1.1333
    caper 1 tablespoon drained 1.9780000000000002 0.4205 0.203 0.07400000000000001
    arugula leaf 4 cups washed 201.7333 0.0 44.88 1.1333
    caper 1 tablespoon drained 1.9780000000000002 0.4205 0.203 0.07400000000000001
    chive 1 tablespoon minced 0.9 0.1305 0.0981 0.0219

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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