RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	2.4325
Energy (kCal)	638.6234
Carbohydrates (g)	119.2829
Total fats (g)	11.2819
Fatty acids, total saturated 20:0 (g)	0.0141
Fatty acids, total saturated 18:3 undifferentiated (g)	0.0387
Fatty acids, total polyunsaturated 17:1 (g)	0.0195
Fatty acids, total trans-monoenoic (g)	0.3000
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0174
Fatty acids, total saturated 4:0 (g)	0.2196
Fatty acids, total trans (g)	0.3708
Riboflavin (mg)	0.1661
Tocopherol, beta (mg)	0.0000
Lactose (g)	0.8760
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0060
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	1.0719
Tocopherol, delta (mg)	0.0000
Arginine (g)	0.0198
Proline (g)	0.0906
Fatty acids, total polyunsaturated 18:1 t (g)	0.2673
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.0000
Adjusted Protein (g)	0.0000
Cystine (g)	0.0045
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	1.5804
Copper, Cu (mg)	0.2630
Maltose (g)	0.0000
Zinc, Zn (mg)	0.3028
Total lipid (fat) (g)	11.2819
Vitamin K (phylloquinone) (g)	1.8105
Cholesterol (mg)	33.9000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0009
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0366
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	0.0000
Folate, total (g)	8.0039
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0117
Vitamin A, IU (IU)	835.6250
Energy (kcal)	638.6234
Fatty acids, total saturated 16:1 undifferentiated (g)	0.1968
Fatty acids, total saturated 14:1 (g)	0.1032
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.0198
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0027
Sugars, total (g)	93.2933
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0270
Vitamin C, total ascorbic acid (mg)	7.8343
Lutein + zeaxanthin (g)	137.7786
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0000
Vitamin B-12, added (g)	0.0000
Valine (g)	0.0510
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0009
Magnesium, Mg (mg)	23.2397
Fatty acids, total saturated 16:0 (g)	2.7907
Carbohydrate, by difference (g)	119.2829
Vitamin D (IU)	18.9000
Fructose (g)	0.0000
Fluoride, F (g)	0.9000
Aspartic acid (g)	0.0627
Tyrosine (g)	0.0402
Potassium, K (mg)	358.8830
Fatty acids, total saturated 12:0 (g)	0.3150
Vitamin A, RAE (g)	143.7116
Serine (g)	0.0282
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.0390
Fatty acids, total trans-polyenoic 22:4 (g)	0.0030
Alcohol, ethyl (g)	8.9440
Fatty acids, total polyunsaturated 24:0 (g)	0.0027
Fatty acids, total saturated 22:0 (g)	0.0045
Fatty acids, total saturated 14:0 (g)	0.9993
Histidine (g)	0.0198
Isoleucine (g)	0.0438
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0564
Niacin (mg)	0.8033
Water (g)	303.4562
Fatty acids, total saturated 8:0 (g)	0.1152
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0024
Carotene, beta (g)	251.2309
Sodium, Na (mg)	112.3122
Iron, Fe (mg)	1.3026
Energy (kJ)	2671.8705
Ash (g)	1.2991
Caffeine (mg)	0.0000
Glycine (g)	0.0198
Fatty acids, total trans-polyenoic (g)	0.0708
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0006
Fatty acids, total saturated 18:2 undifferentiated (g)	0.3890
Fatty acids, total polyunsaturated (g)	0.4720
Vitamin E (alpha-tocopherol) (mg)	0.3440
Sucrose (g)	50.0910
Vitamin B-6 (mg)	0.0904
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.1827
Vitamin D (D2 + D3) (g)	0.4800
Vitamin D3 (cholecalciferol) (g)	0.4800
Lysine (g)	0.0372
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0123
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	0.2290
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.1059
Fatty acids, total trans-polyenoic 18:3i (g)	0.0012
Thiamin (mg)	0.0633
Folate, food (g)	8.0039
Fatty acids, total saturated 20:1 (g)	0.0195
Fatty acids, total monounsaturated (g)	2.7329
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.2622
Fatty acids, total polyunsaturated 16:1 t (g)	0.0327
Fatty acids, total polyunsaturated 17:0 (g)	0.0630
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0000
Choline, total (mg)	18.1375
Fatty acids, total polyunsaturated 16:1 c (g)	0.1641
Fatty acids, total saturated (g)	6.9122
Vitamin B-12 (g)	0.0480
Calcium, Ca (mg)	54.2346
Fatty acids, total saturated 10:0 (g)	0.2715
Galactose (g)	0.0000
Tocotrienol, gamma (mg)	0.0000
Alanine (g)	0.0273
Glutamic acid (g)	0.1716
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0006
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	121.5000
Leucine (g)	0.0702
Folate, DFE (g)	8.0039
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0696
Fiber, total dietary (g)	3.7422
Tryptophan (g)	0.0198
Threonine (g)	0.0378
Fatty acids, total polyunsaturated 18:1 c (g)	2.1234
Manganese, Mn (mg)	0.2277
Protein (g)	2.4325
Cryptoxanthin, beta (g)	13.6078
Fatty acids, total saturated 18:1 undifferentiated (g)	2.3925
Betaine (mg)	0.0000
Phosphorus, P (mg)	56.8863
Tocopherol, gamma (mg)	0.0720

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> French >> French
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Preheat indoor grill or griddle. | 2. In a medium bowl, whisk together eggs, cream, vanilla, cinnamon, pinch of salt and sugar until well combined. | 3. Lay 6 slices of bread out and lightly brush egg mixture around edges. Press a "pocket" in the middle of each slice of bread for the filling. Heap 2 teaspoons of apple or cherry pie filling in the middle of each bread pocket. | 4. Take remaining 6 slices and brush the edges with egg mixture. Place on top of bread with filling and seal edges with fingers. | 5. Dip stuffed bread in the egg mixture and place on sprayed griddle; cook for 6 to 8 minutes, turning once, until lightly browned. Sprinkle with cinnamon and/or powdered sugar. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cherry pie filling	6	ounces		90.1514	20.3776	1.3948	0.2722
cooking spray				-	-	-	-
sugar			powdered	-	-	-	-
jumbo egg	6		beaten	-	-	-	-
heavy cream	1/4	cup		102.0	0.8220000000000001	0.852	10.824000000000002
vanilla extract	2	tablespoons		74.88	3.2889999999999997	0.0156	0.0156
cinnamon	2	tablespoons	ground	-	-	-	-
salt				-	-	-	-
sugar	1/4	cup		201.495	50.398999999999994	0.0	0.0
brioche bread	12	slices		-	-	-	-
apple pie filling	6	ounces		170.097	44.3953	0.1701	0.1701

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Super-Stuffed French Toast