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Salade Nicoise En Baguette (Pain Bagnat)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.0578
Energy (kCal)551.5709
Carbohydrates (g)15.2478
Protein (g)65.3905
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french baguette 3 - - - -
    garlic clove 1 cut - - - -
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    plain yogurt 1 tablespoon low fat - - - -
    leaf lettuce 1 chopped 5.4 1.0332 0.4896 0.054000000000000006
    carrot 2 -3 peeled grated 0.0 0.0 0.0 0.0
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    cucumber 1 diced 18.96 3.4128 0.9322 0.2528
    green bell pepper 1 diced - - - -
    egg 3 hard-boiled sliced 214.5 1.08 18.84 14.265
    tuna 6 1/2 ounces cooked canned drained 265.2 0.0 42.9661 9.0242
    anchovy fillet 2 rinsed chopped - - - -
    red wine vinegar 3 tablespoons 2.8310000000000004 0.0402 0.006 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    dijon mustard 1 teaspoon - - - -
    salt - - - -
    black pepper cracked - - - -
    herb 2 tablespoons - - - -
    extra virgin olive oil 1 tablespoon - - - -
    plain yogurt 5 tablespoons low fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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