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Chicken With Shrimp Scampi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.2429
Energy (kCal)1179.9506
Carbohydrates (g)95.462
Protein (g)100.22
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 boneless skinless boneless - - - -
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    milk 2 cups 297.68 23.3264 15.372 15.9576
    shrimp 1 lb 321.8674 4.1253 61.6988 4.5787
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    red pepper flake 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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