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Jen's Tomato Arugula Bruschetta

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)149.193
Energy (kCal)5524.393
Carbohydrates (g)915.9092
Protein (g)137.2574
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 20 - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    salt 1/2 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    garlic 8 cloves minced 35.76 7.9344 1.5264 0.12
    arugula 1 bunch rinsed dried chopped - - - -
    tomato oil 20 sun-dried drained chopped packed 4950.0 900.5039999999999 129.49200000000002 94.24799999999999
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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