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Healthier Hollandaise Sauce With Variations

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.015
Energy (kCal)191.1928
Carbohydrates (g)12.7061
Protein (g)9.0392
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    buttermilk 1/4 cup - - - -
    buttermilk 1/2 cup - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    salt 1/2 teaspoon - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    egg 1 71.5 0.36 6.28 4.755
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    dijon mustard 2 teaspoons - - - -
    orange juice lemon 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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