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Priceless Pork Medallions (Médaillon, Medaglione)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.2574
Energy (kCal)677.0948
Carbohydrates (g)6.2136
Protein (g)101.4212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    center pork loin chop 1 lb boneless cut 403.4676 0.0 89.7602 2.2667
    purpose flour 1/3 cup 403.4676 0.0 89.7602 2.2667
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    thyme leave 1 teaspoon 403.4676 0.0 89.7602 2.2667
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    red onion 1 cup diced - - - -
    garlic clove 2 teaspoon minced 8.344 1.8514 0.3562 0.027999999999999997
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    dijon mustard 1 teaspoon 403.4676 0.0 89.7602 2.2667
    caper 1 -2 tablespoon 0.0 0.0 0.0 0.0
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    thyme sprig 403.4676 0.0 89.7602 2.2667
    lemon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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