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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 40 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Layer eggplant slices in a bowl, sprinkling salt onto each layer. Set aside for 30 minutes. Spread a layer of paper towel on a work surface; drain eggplant slices on paper towels. | 2. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish. | 3. Mix diced tomatoes, tomato sauce, artichoke hearts, and roasted red peppers in a bowl. | 4. Heat a skillet over medium-low heat; toast pine nuts, stirring occasionally, in the hot skillet until fragrant and lightly browned, 3 to 5 minutes. Stir toasted pine nuts, garlic, parsley, basil, oregano, and black pepper into tomato mixture using a fork. | 5. Spread a layer of eggplant in the bottom of the prepared baking dish; spoon 1/3 the tomato mixture atop eggplant layer. Sprinkle 1/3 the red onion, 1/3 the mozzarella, and 1/3 the Pecorino-Romano cheese over tomato layer. Repeat layering until all ingredients are used. | 6. Bake in the preheated oven until cheese is melted and golden brown, about 40 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
eggplant	2		cut	-	-	-	-
salt	to taste			-	-	-	-
tomato	1	can	diced undrained	62.068999999999996	13.7631	3.2384	0.5397
tomato sauce	1	can		-	-	-	-
artichoke heart	1	jar	marinated undrained	-	-	-	-
red pepper	1	jar	roasted drained cut	-	-	-	-
pine nut	1/2	cup		454.275	8.829	9.2407	46.1498
garlic	6	cloves	minced	26.82	5.9508	1.1448	0.09
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
basil	2	tablespoons	chopped	1.219	0.1404	0.16699999999999998	0.0339
oregano	1	tablespoon	chopped	7.95	2.0676	0.27	0.1284
black pepper	to taste		ground	0.0	0.0	0.0	0.0
red onion	1		sliced	64.0	14.944	1.76	0.16
mozzarella cheese	1/2	cup	shredded	-	-	-	-
pecorino romano cheese	1/4	cup	grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.