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Pomegranate and Honey Roasted Game Hens

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.24
Energy (kCal)178.2625
Carbohydrates (g)42.3178
Protein (g)2.1772
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pomegranate juice 1 cup 134.46 32.6937 0.3735 0.7221
    honey 1/2 cup - - - -
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cinnamon 1/2 teaspoon - - - -
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    garlic clove 8 minced 35.76 7.9344 1.5264 0.12
    rock cornish game hen 3 - - - -
    salt - - - -
    pepper - - - -
    honey 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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