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Beans a La Bordelaise

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)143.5909
Energy (kCal)4789.5996
Carbohydrates (g)206.3711
Total fats (g)410.709
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl or jug, whisk together cream, egg yolks, red wine vinegar, salt and pepper and set aside. | 2. Melt butter in a pan over a medium-low heat. | 3. Add beans and garlic and cook, tossing often, for 8-10 minutes, or until beans are tender. | 4. Remove pan from heat and pour in cream and egg mixture. | 5. Toss mixture constantly until the sauce has thickened and the beans are well coated - the heat retained in the pan should be enough to thicken the sauce, but return the pan briefly to the heat if necessary. | 6. (In the unlikely event that the sauce curdles, don't panic, just stir in another egg yolk.). | 7. To finish, stir in parsley and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    butter 50 4275.0 196.425 133.575 360.0
    green bean 300 -400 topped tailed 0.0 0.0 0.0 0.0
    garlic 1 -2 teaspoon minced 0.0 0.0 0.0 0.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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