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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut the bacon into little strips, and blanch them with boiling water. Fry gently. Do not burn or darken the bacon. Remove the bacon from the pan and in the fat, brown the beef. You may wish to add a little oil to the pan. (Do not flour the meat before you brown it!) Brown the meat carefully and rapidly and brown it on all sides. Place in a 4 quart casserole. | 2. Add the wine and soup stock; then the tomato paste, garlic, thyme, bay leaf, and a little salt. (Not too much salt, remember you used bacon.). | 3. Deglaze the frying pan by putting it back on the heat for a moment after you have removed the beef. When the pan is slightly hot, put a small amount of wine in it and move it around with a wooden spoon. Add this to the casserole. | 4. Bake the casserole in a 350 degree oven for 2 or 3 hours. When the beef is tender, add the mushrooms and yellow onions. Let all of this cook together for about 20 minutes and then thicken with the roux. Serve this dish with noodles or rice and a huge salad or skip the noodles and serve green vegetables instead. | 5. Notes: This is an incredibly good dish. It is also very rich and not low in fat, but served once in a while it is sheer heaven. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	6	slices		700.56	2.1504	21.2016	66.6792
stewing beef	3			1210.4027	0.0	269.2806	6.8
olive oil				-	-	-	-
burgundy wine	3	cups		1210.4027	0.0	269.2806	6.8
beef stock	2	cups		342.72	37.3464	12.6504	16.1784
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
garlic clove	3		crushed	1210.4027	0.0	269.2806	6.8
thyme	1/2	teaspoon		0.40399999999999997	0.0978	0.0222	0.0067
bay leaf	1			-	-	-	-
salt				-	-	-	-
mushroom	1			-	-	-	-
yellow onion			peeled chopped	-	-	-	-
flour	1/2	cup		289.14	63.3027	4.7005	1.1218
butter	1/2	cup		684.0	31.428	21.372	57.6

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.