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Crab and Shrimp Crepes With Mornay Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.5636
Energy (kCal)1044.037
Carbohydrates (g)67.1648
Protein (g)60.5645
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    mushroom 1/2 sliced - - - -
    crab 2 cups cooked cooked - - - -
    parmesan cheese 1/2 cup grated divided 148.0 16.0 16.0 2.0
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    salt 1/2 teaspoon - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    butter 3 tablespoons 342.0 15.714 10.686 28.8
    purpose flour 3 tablespoons - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    swiss cheese 2 tablespoons grated 64.845 0.2376 4.4484 5.1133
    salt pepper - - - -
    half 1/2 cup - - - -
    egg yolk half 1 mixed - - - -
    milk 1 cup 297.68 23.3264 15.372 15.9576
    water 1/2 cup 0.0 0.0 0.0 0.0
    egg 2 143.0 0.72 12.56 9.51
    butter 2 tablespoons melted 342.0 15.714 10.686 28.8
    cooking oil 2 tablespoons - - - -
    purpose flour 1 cup - - - -
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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