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Oatmeal Souffle With Crunchy Topping

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.3309
Energy (kCal)1237.8467
Carbohydrates (g)143.6035
Protein (g)21.8762
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 cup skim 552.0 13.296 5.496 57.216
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    cooking oat 3/4 cup rolled - - - -
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    salt 1/4 teaspoon - - - -
    cinnamon 1/2 teaspoon - - - -
    nonfat cream 1/4 cup sour - - - -
    egg 1 separated 71.5 0.36 6.28 4.755
    cranberry 1/3 cup sweetened chopped dried 16.8667 4.388999999999999 0.1687 0.0477
    egg white 2 34.32 0.4818 7.194 0.1122
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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