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Spicy Sun-Dried Tomato and Clam Spread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.0002
Energy (kCal)314.0598
Carbohydrates (g)16.7901
Total fats (g)3.5165
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender or food processor, puree the sun-dried tomatoes and garlic until smooth. Blend in the red pepper, parsley, basil, chili powder, salt, and pepper. Spoon in the cream cheese and clams, and continue to blend until smooth. Transfer the spread to a serving bowl, and chill until ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1/3 cup sun-dried 13.8 3.06 0.72 0.12
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    red pepper 1/2 teaspoon crushed 0.625 0.1377 0.0292 0.0069
    parsley 1/2 teaspoon 0.225 0.0396 0.0186 0.0049
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    salt 1 dash - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    cream cheese 1 package softened - - - -
    clam 1 can minced drained 292.6837 12.1498 49.9264 3.2672

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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