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French Scrambled Eggs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.5475
Energy (kCal)521.6728
Carbohydrates (g)15.1755
Total fats (g)44.1094
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk eggs, milk, salt and pepper in 1 bowl. | 2. Mash cream cheese, parsley and dill in another bowl. | 3. Heat butter in a large skillet. | 4. When melted, pour in eggs. | 5. When eggs begin to thicken, add cream cheese mixture in several chunks until eggs are set and creamy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    salt 1 teaspoon - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    cream cheese 1/3 cup 236.0 2.8 5.68 22.88
    parsley 1 1/2 1/2 minced 2.052 0.3608 0.1693 0.045
    dill 1 1/2 1/2 minced - - - -
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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