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Garlic Chicken and Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.7661
Energy (kCal)1478.0807
Carbohydrates (g)45.7956
Protein (g)111.9614
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 -3 pieces boneless cut - - - -
    shrimp 1 lb raw peeled deveined 385.3342 0.0 91.1202 2.312
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    garlic clove 4 minced - - - -
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt 1/2 teaspoon - - - -
    seasoning salt 1/2 teaspoon blend - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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