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Blue Cheese Gougeres

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.9185
Energy (kCal)974.7755
Carbohydrates (g)63.7422
Protein (g)50.9917
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 cup 148.84 11.6632 7.686 7.9788
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    purpose flour 1 cup - - - -
    egg 4 286.0 1.44 25.12 19.02
    blue cheese 1/4 34.3029 0.3381 0.0971 3.6216
    paprika 2 1/2 tablespoons 47.94 9.1783 2.4038 2.1913
    salt 2 tablespoons - - - -
    garlic powder 2 tablespoons 64.214 14.1096 3.2107 0.1416
    black pepper 1 tablespoon 0.7216 0.1839 0.0299 0.0094
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    cayenne pepper 1 tablespoon 16.854 3.0014 0.6365 0.9153
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    thyme 1 tablespoon dried 2.424 0.5868 0.1334 0.0403

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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