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South Croatian Sautéed French Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)869.086
Energy (kCal)21004.4202
Carbohydrates (g)4055.2849
Total fats (g)402.0627
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Clean the French beans and cut into two or three parts (3-5 cm). | 2. Sauté finely minced onion on butter until translucent. | 3. In the meantime put French beans into hot water and cook 5-8 minutes, than remove from water and drain. | 4. Add French beans into sautéed onion; add tomato juice, very finely minced garlic and parsley. Season it with salt and pepper. Stir and add some beef stock to cover French beans. | 5. Cook until French beans are soft, or 20-30 minutes adding beef stock if necessary. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french bean 500 g 1715.0 320.55 94.05 10.1
    butter 40 3420.0 157.14 106.86 288.0
    onion 100 6400.0 1494.4 176.0 16.0
    tomato 150 strained 9310.3448 2064.4678 485.7571 80.9595
    garlic clove 1 2.67 0.0 0.594 0.015
    stock 200 ml 144.8594 15.7854 5.347 6.8382
    pepper 2 11.546 2.9417 0.4779 0.15
    salt 5 - - - -
    parsley leaf 3 g 2.67 0.0 0.594 0.015

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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