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Simplified Coq Au Vin

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.288
Energy (kCal)1038.2312
Carbohydrates (g)49.0287
Total fats (g)82.2347
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season both sides of chicken with salt and pepper & lightly coat with flour. Set aside. | 2. Heat a large non-stick saute pan over medium heat. | 3. Add bacon and cook until golden and just crisp, about 3 minutes. Drain bacon on paper towels. Set aside. Discard drippings. | 4. Using same saute pan, melt 2 TB butter (or heat oil if using); add chicken and cook until lightly browned, 3 minutes per side. Set chicken aside. | 5. Melt remaining 1 TB butter or oil; saute mushrooms until edges begin to brown, 3 to 5 minutes. | 6. Add carrots, onions and garlic; cook until vegetables just begin to soften. | 7. Transfer vegetables to crock pot. Pour in the broth. | 8. Arrange chicken on top. Sprinkle bacon over chicken. Add wine and thyme sprigs. | 9. Cover and cook on low 6 to 7 hours. Taste and season with salt and pepper as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 8 boneless skinless boneless - - - -
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    purpose flour 3 tablespoons - - - -
    bacon 4 slices cut 467.04 1.4336 14.1344 44.4528
    butter 3 tablespoons unsalted divided 305.442 0.0256 0.3621 34.5529
    white mushroom 12 ounces quartered 74.8427 11.0903 10.512 1.1567
    carrot 2 peeled cut 104.96 24.5248 2.3808 0.6144
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 chopped - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    red wine 1 1/2 1/2 - - - -
    thyme sprig 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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