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Provencal Salmon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)277.417
Energy (kCal)3980.2524
Carbohydrates (g)178.5881
Protein (g)210.0874
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 2 104.96 24.5248 2.3808 0.6144
    celery 2 stalks 20.48 3.8016 0.8832 0.2176
    leek 1 54.29 12.5935 1.335 0.267
    thyme 1 sprig - - - -
    bay leaf 1 - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    water 2 quarts - - - -
    white wine 2 cups - - - -
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    sherry wine vinegar 2 tablespoons - - - -
    basil leaf 1 bunch chopped - - - -
    shallot 3 minced 345.6 80.64 12.0 0.48
    tomato 4 ripe peeled seeded chopped 248.2759 55.0525 12.9535 2.1589
    lemon 1/2 zested grated 0.6404 0.2058 0.0243 0.0066
    chive 1 tablespoon minced 0.9 0.1305 0.0981 0.0219
    tarragon 1 tablespoon minced 5.31 0.904 0.4099 0.1303
    salt ground - - - -
    carrot 2 peeled 104.96 24.5248 2.3808 0.6144
    leek 1 54.29 12.5935 1.335 0.267
    celery 2 stalks 20.48 3.8016 0.8832 0.2176
    court bouillon 2 quarts - - - -
    salmon fillet 2 1287.4696 0.0 179.8831 57.4828

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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