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Belgian Carrots

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.5556
Energy (kCal)744.6741
Carbohydrates (g)110.1657
Total fats (g)31.7265
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan, cover carrots with 1 inch of water & bring to a simmer for 10-12 minutes, until carrots are tender. | 2. Drain water from pan & toss carrots with remaining ingredients. | 3. Over low heat, stir carrots until sauce is heated through & serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 8 sliced 419.84 98.0992 9.5232 2.4576
    heavy cream 1/3 cup 136.0 1.0959999999999999 1.136 14.432
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    sugar 2 teaspoons granulated 13.325 2.5003 0.4171 0.20800000000000002
    parsley 2 teaspoons dried 0.9 0.1582 0.0743 0.0198
    nutmeg 1/4 teaspoon grated 2.8875 0.2711 0.0321 0.1997
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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