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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 50 minutes, Preparation Time - 50 minutes

• Source

  All Recipes

| 1. Combine chicken giblets, 1 cup water, and 1/2 teaspoon salt in a pressure cooker; cook for about 20 minutes. | 2. Drain giblets and let cool, about 10 minutes. Chop giblets in a food processor or by hand; set aside. | 3. Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes. | 4. Spread cooked rice onto a baking sheet to cool, about 5 minutes. Transfer rice to a large bowl. | 5. Mix in giblets, grated Parmesan cheese, marinara sauce, 1/4 cup bread crumbs, eggs, parsley, salt, and ground pepper. Cover with plastic wrap and refrigerate for 1 hour. | 6. Remove rice and giblet mixture from refrigerator and form 2-inch, football shaped croquettes. Roll croquettes in bread crumbs and place on a baking sheet. | 7. Heat oil in a large skillet over medium-high heat; cook breaded croquettes until browned on all sides, about 10 minutes. Transfer to a plate lined with paper towels to absorb excess oil. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken giblet	2	pounds		1931.2044	1.1787	166.1924	134.459
water	1	cup		0.0	0.0	0.0	0.0
salt	1/2	teaspoon		-	-	-	-
water	4	cups	salted	2208.0	53.184	21.984	228.864
grain white rice	2	cups	uncooked	-	-	-	-
parmesan cheese	2	cups	grated	592.0	64.0	64.0	8.0
marinara sauce	1/2	cup		-	-	-	-
bread crumb	1/4	cup		106.65	19.4346	3.6045	1.431
egg	2			143.0	0.72	12.56	9.51
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
salt black pepper	to taste		ground	-	-	-	-
bread crumb	1	cup		106.65	19.4346	3.6045	1.431
vegetable oil				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.