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Chipotle Quiche Lorraine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.9531
Energy (kCal)884.0613
Carbohydrates (g)8.1279
Total fats (g)78.0291
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Glaze frozen pie crust with egg yolk, prick numerous times with a fork. | 2. Bake according to prebake instructions on pie crust package. | 3. Cook the bacon over medium heat, stirring constantly, until the fat in the bacon has been rendered, but it is not yet crisp. | 4. Drain on paper towels and set aside. | 5. Beat the eggs, half and half, salt, pepper, nutmeg, cayenne, and chipotles. | 6. Arrange the bacon on the bottom of the pie crust. | 7. Pour the egg mixture into the crust. | 8. Bake at 375 for 20-30 minutes, until filling is set and top is browned. | 9. For Garnish: When serving, top each slice with a tablespoon of sour cream, followed by a few cilantro leaves and an avocado slice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie crust 1 - - - -
    bacon 4 ounces sliced 472.8695 1.4515 14.3108 45.0077
    egg 3 beaten 214.5 1.08 18.84 14.265
    half 1 1/2 1/2 - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    cayenne 1 pinch 0.3578 0.0637 0.0135 0.0194
    chipotle chile adobo 2 canned diced - - - -
    cream 8 tablespoons sour 190.08 4.4448 2.3424 18.576
    avocado 1/2 sliced - - - -
    cilantro 8 sprigs 4.0889 0.6524 0.3787 0.0924

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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