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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 375 degrees. | 2. Vegetables: | 3. Place all the vegetable ingredients in one layer in an oven and stovetop proof pan. Toss so it is well seasoned and oiled. Roast for 45 minutes. Stirring every 10-15 minutes. | 4. Mushroom Green Peppercorn Sauce: | 5. In a large pan heat oil and add mushrooms stir fry for 5 minutes season to taste with salt and pepper. Add garlic, green peppercorns, and butter tossing to coat for one minute. Sprinkle flour over mushrooms to make a roux. Add the chicken stock stirring till slightly thickened. Add milk and cheese and simmer over very low heat. Stirring till assembly of the dish. | 6. Meanwhile prepare Puff Pastry: | 7. Place the 8 squares on a greased cookie sheet pan. Pierce the squares with a fork making holes throughout. Brush with an egg wash and sprinkle seeds and salt over each square. Refrigerate till vegetables have roasted for 25 minutes. Then bake for 20 minutes. | 8. Finish sauce: | 9. Transfer cooked vegetables to a dish and cover with foil to keep warm. | 10. Place the roasting pan on stove top over medium high heat. Add wine and scrap to remove all the flavor in the pan, reducing to a 1/4 cup. Strain and stir into the Mushroom Green Peppercorn Sauce adding the parsley. | 11. Arrange: | 12. Plate one pastry square, top with 1/4 of the vegetables pour sauce over the vegetables then top with another pastry square. | 13. Garnish with Fennel Fronds. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
fennel	1		sliced	0.5619	0.1323	0.0225	0.0036
carrot	2		peeled quartered	50.02	11.6876	1.1346	0.2928
russet potato	1		peeled cut	-	-	-	-
white onion	1		peeled cut	-	-	-	-
garlic clove	4		peeled crushed	201.7333	0.0	44.88	1.1333
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
salt	1/4 - 1/2	teaspoon		-	-	-	-
pepper	1/4 - 1/2	teaspoon	cracked	0.0	0.0	0.0	0.0
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
button mushroom	8	ounces	sliced	201.7333	0.0	44.88	1.1333
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
green peppercorn	1	tablespoon		201.7333	0.0	44.88	1.1333
butter	2	tablespoons		171.0	7.857	5.343	14.4
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
chicken stock vegetable	1	cup		201.7333	0.0	44.88	1.1333
milk	1/2	cup		74.42	5.8316	3.843	3.9894
monterey jack cheese	2	ounces	cubed	201.7333	0.0	44.88	1.1333
white wine	1/2			-	-	-	-
puff pastry	16	ounces	cut	2531.0879999999997	207.2952	33.5664	174.636
egg	1			71.5	0.36	6.28	4.755
poppy seed	1/2	teaspoon		7.35	0.3938	0.2519	0.5818
sesame seed	1/2	teaspoon		171.0	7.857	5.343	14.4
garlic salt	1/4	teaspoon		201.7333	0.0	44.88	1.1333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.