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French Fries Without the French

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.2881
Energy (kCal)167.368
Carbohydrates (g)8.8957
Total fats (g)13.683
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut up potatoes into slim slices. | 2. Drop butter, oil, or margarine into a hot pan. | 3. Slowly drop potato slices in and let sizzle for about 10-20 minutes. | 4. Once potato slices are brown and crispy remove from pan and serve with ketchup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 5 potatoes - - - -
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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