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Bourride

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)217.0308
Energy (kCal)4533.7258
Carbohydrates (g)105.0893
Protein (g)515.9779
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish 3 lbs mixed 1781.604 0.0 276.7606 65.8241
    squid 3 1251.9388 41.9127 212.0131 18.7791
    onion 2 chopped 120.0 28.02 3.3 0.3
    garlic 4 cloves crushed 17.88 3.9672 0.7632 0.06
    tomato 3 chopped 120.6297 26.0694 5.8975 1.3403
    potato 2 sliced - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    fish stock 2 74.56 0.0 10.5316 3.7746
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    cream 1 ounce 93.5533 1.8852 1.0291 9.8316

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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