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Bulgur-Stuffed Round Zucchini

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.6882
Energy (kCal)1230.8615
Carbohydrates (g)146.4052
Protein (g)45.8219
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    zucchini 8 18.48 2.7368 2.3848 0.35200000000000004
    salt - - - -
    pepper - - - -
    bulgur 1 cup 478.8 106.21799999999999 17.206 1.8619999999999999
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    onion 2 128.0 29.888 3.52 0.32
    cinnamon 1/2 teaspoon - - - -
    red pepper flake 1/4 teaspoon - - - -
    goat cheese 2 ounces 256.284 1.2304 17.3048 20.1795
    mint 1/4 cup 10.032 1.9175 0.7501 0.1664

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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