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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large skillet, heat the oil over medium heat. | 2. Add in the onion; cook, stirring frequently, until golden, about 10 minutes. | 3. Stir in the garlic and sage. | 4. Scrape the onion mixture into a large slow cooker. | 5. Add the zucchini, water, and salt and pepper to taste. | 6. Cover and cook on high for 3 hours. | 7. Add in the rice and cook for 30 minutes more, or until the rice is very tender. | 8. Transfer the soup to a blender and puree until smooth. | 9. Reheat if necessary; taste for seasoning and adjust. | 10. Serve hot, sprinkled with the cheese and parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	2		chopped	120.0	28.02	3.3	0.3
garlic clove	1		chopped	-	-	-	-
sage leaf	2			-	-	-	-
zucchini	1 1/2		trimmed sliced	3.465	0.5132	0.4471	0.066
water	6	cups		0.0	0.0	0.0	0.0
salt				-	-	-	-
pepper			ground	-	-	-	-
grain white rice	1/4	cup		-	-	-	-
parmigiano reggiano cheese	1/2	cup	grated	-	-	-	-
flat leaf parsley	1/4	cup	chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.