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Crock Pot Lamb and Sausage Cassoulet Low Carb

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.9214
Energy (kCal)1657.1628
Carbohydrates (g)166.4929
Protein (g)151.9663
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    great northern bean 1 cup dried 620.37 114.1371 40.0038 2.0862
    lamb stew meat 12 ounces cut 302.6 0.0 67.32 1.7
    cooking oil 1 tablespoon - - - -
    beef broth 2 cups 33.6 0.192 5.472 1.056
    kielbasa 8 ounces cooked cut 512.5588 8.845 29.7103 39.9161
    thyme 1 tablespoon snipped 2.424 0.5868 0.1334 0.0403
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    black peppercorn 1/4 teaspoon 302.6 0.0 67.32 1.7
    bay leaf 1 - - - -
    eggplant 1 peeled chopped - - - -
    green pepper 1 chopped 32.8 7.6096 1.4104 0.2788
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    salt - - - -
    black pepper - - - -
    brown rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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