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Paris Mash

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1368.8397
Energy (kCal)32099.5183
Carbohydrates (g)2060.6668
Total fats (g)2147.7103
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. *I didn't want to fuss with peeling hot potatoes, so I peeled them before boiling. The recipe says boil them unpeeled and then peel while warm - suit yourself - I don't think I did any harm peeling them first. | 2. So, bring a large saucepan of water to a boil, add a good tablespoon of salt, and add your potatoes, whole, peeled or unpeeled, and cook until you can poke a skewer or sharp knife through them with no resistance at all. | 3. Remove potatoes when cooked, and peel if necessary. | 4. Now, the recipe says to pass them, in batches, through a mouli or a potato ricer before beating in the heated milk, cream and butter with a wooden spoon - but I don't have a mouli or a ricer, and, if you don't have them either, move on to the next step! | 5. Use a potato masher to smash the potatoes down roughly. | 6. Combine the milk and cream in a jug and heat for about 1 minute on HIGH in the microwave. | 7. Now, using a wooden spoon, gradually beat in the hot liquid and the sliced butter, in turns, until well combined. | 8. Next comes the 'tricky bit'. To get it really smooth without the benefit of fancy equipment, you need to use a stick mixer - but if you overdo it, the potato will go gluey, so you have to be careful! | 9. Using an electric stick mixer, just stab into the potatoes about 4-6 times, moving the mixer to different positions - no more than about 15-20 seconds in all. | 10. Taste, add salt and pepper as required. | 11. Then stir briefly again to make sure the mash is beautifully smooth. | 12. Serve immediately. | 13. The Paris Mash will keep in the refrigerator for a day or two and it re-heats very happily in the microwave. | 14. Perfect served with your favourite casserole. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 washed - - - -
    milk 125 18605.0 1457.9 960.75 997.35
    cream 200 ml 669.5183 13.4918 7.3647 70.3603
    butter 150 sliced 12825.0 589.275 400.725 1080.0
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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