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French Farmhouse Garlic Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.5595
Energy (kCal)325.0531
Carbohydrates (g)42.405
Protein (g)35.8271
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 ounces boneless skinless 100.8667 0.0 22.44 0.5667
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cooking oil 1 tablespoon - - - -
    garlic 40 cloves peeled 178.8 39.672 7.632000000000001 0.6
    white wine 1/2 cup - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    basil 1 teaspoon crushed dried 0.2032 0.0234 0.0278 0.0057
    oregano 1/2 teaspoon crushed dried 1.325 0.3446 0.045 0.0214
    purpose flour 4 teaspoons 100.8667 0.0 22.44 0.5667
    white wine 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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