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Buttermilk-Battered Calamari

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)442.415
Energy (kCal)4186.9424
Carbohydrates (g)16.8664
Protein (g)71.1195
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 cups 3758.32 0.0 0.0 436.0
    buttermilk 1 cup - - - -
    purpose flour 1 cup - - - -
    salt 1/2 tablespoon - - - -
    black pepper 1/2 tablespoon ground 8.6595 2.2063 0.3585 0.1125
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    squid 1 pound cut 417.3129 13.9709 70.671 6.2597

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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