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Fish Soup Provencale(Bouride)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)266.9951
Energy (kCal)7631.6474
Carbohydrates (g)997.3686
Total fats (g)292.59
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix mayonnaise and crushed garlic; cover and refrigerate. | 2. Heat 1/4 cup of the butter in 12-inch skillet until melted. Toast 6 of the bread slices in skillet over medium heat until brown on both sides; rub one side of bread with half clove garlic. Remove from skillet; keep warm. Repeat with remaining butter, bread and garlic. | 3. Cut fish filets into 1-inch pieces. Place fish in single layer in skillet. Add wine, onion and lemon slices, parsley, bay leaf, salt and just enough water to cover. Heat to boiling; reduce heat. Simmer uncovered until fish flakes easily with fork, about 6 minutes. Remove fish with slotted spoon; keep warm. | 4. Strain fish broth. Pour 1 1/2 cups of the broth into 2-quart saucepan; gradually beat in mayonnaise mixture. Cook over low heat, stirring constantly, until slightly thickened. | 5. Place 2 slices of the French bread upright in each soup bowl; spoon fish between slices. Pour soup over fish; sprinkle with paprika. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 1 1/2 cups 1256.28 0.0 1.2876 139.2
    garlic clove 3 crushed - - - -
    butter 1/2 cup 684.0 31.428 21.372 57.6
    french bread 12 slices 4536.96 865.3584 179.31 40.3656
    garlic clove 1 cut - - - -
    fish fillet 1 lb 1061.4074 78.9705 62.369 55.1569
    white wine 1 1/2 1/2 - - - -
    onion 6 slices 91.2 21.2952 2.508 0.228
    lemon 3 slices - - - -
    parsley 5 sprigs 1.8 0.3165 0.1485 0.0395
    bay leaf 1 - - - -
    salt 1 teaspoon - - - -
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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