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Fondants Au Chocolat

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)311.395
Energy (kCal)57841.0706
Carbohydrates (g)12718.5147
Total fats (g)698.3333
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the chocolate (microwave or over hot water bath). | 2. Add 80 g of butter to the chocolate until it has melted and incorporated with the chocolate. | 3. Beat the egg yolks with 40 g of sugar until the mixture turns white. | 4. Beat the egg whites with a pinch of salt. | 5. Delicately first add the egg yolk mixture to the chocolate, then add the egg whites. | 6. Butter 4 small moulds and sprinkle bottom and sides with the remaining sugar. | 7. Put the chocolate mixture in the moulds and place in the fridge.(You could make this ahead, at the time of serving proceed here). | 8. Preheat the oven at 190 °C. When oven is hot enough put the moulds in the oven for exactly 12 minutes. Demould the chocolate cakes and serve immediately. If you have beautiful moulds you could also choose to leave it in there and serve as it is. | 9. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chocolate 100 1644.2706 268.4697 58.4 40.8233
    butter 90 7695.0 353.565 240.435 648.0
    sugar 60 48358.8 12095.76 0.0 0.0
    egg 2 143.0 0.72 12.56 9.51
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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