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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Dredge salmon in flour sprinkled with paprika and set aside. | 2. Heat 2 tablespoons butter in saucepan. | 3. Add onion and chives; cook for 3 minutes over low heat. | 4. Pour in chicken stock, add Tabasco, ginger, season well and bring to a boil. | 5. Mix cornstarch with water and stir into sauce and cook for one minute over low heat. | 6. Stir in cream and bring to a quick boil and then remove from heat and set aside. | 7. Heat oil in a large frying pan . Add salmon and cook 4 minutes over medium high heat. | 8. Turn fish over and season well and cook another 4 minutes. | 9. Turn fish over again and cook another 7 minutes. Turn fish over during this time a bit. | 10. Meanwhile, heat 1 teaspoons butter in another frying pan and add cucumbers. | 11. Cook 3-4 minutes over medium high heat. | 12. Simmer lemon sauce over low heat and when warmed, serve with fish and sauteed cucumber. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
salmon steak	4			1613.8703	0.0	359.0408	9.0667
flour	1	cup	seasoned	364.56	26.8128	31.7604	17.346
paprika	1/2	teaspoon		3.2430000000000003	0.6209	0.1626	0.1482
butter	2	tablespoons		171.0	7.857	5.343	14.4
onion	1		chopped	64.0	14.944	1.76	0.16
chive	1	tablespoon	chopped	0.9	0.1305	0.0981	0.0219
chicken stock	1	cup	heated	86.4	8.472000000000001	6.047999999999999	2.88
tabasco sauce	1/4	teaspoon		1613.8703	0.0	359.0408	9.0667
cornstarch	1 1/2	1/2		45.72	10.9524	0.0312	0.006
cold water	4	tablespoons		0.0	0.0	0.0	0.0
cream	1/4	cup	heated	198.0	3.99	2.178	20.808000000000003
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
butter	1	teaspoon		171.0	7.857	5.343	14.4
cucumber	1/2		seeded sliced	7.98	1.4364	0.3923	0.1064
ginger	1	dash	ground	-	-	-	-
salt				-	-	-	-
pepper				-	-	-	-
lemon	1			1.2808	0.4116	0.0486	0.0132

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.