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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. in a heavy pot with a lid heat olive oil. | 2. add onions, saffron, salt, stirring occasionally until onions are softened, 5-10 minutes. | 3. add wine and bring to a boil. | 4. stir in cream, pepper and mussels. | 5. cook, covered, until mussels start to open, 6-8 minutes. | 6. discard any unopened mussels, then stir parsley into finished dish. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
mussel	4		cultivated	1560.3875	66.9515	215.9141	40.6427
onion	1		sliced	60.0	14.01	1.65	0.15
saffron thread	1/4	teaspoon	crushed	-	-	-	-
salt	3/4	teaspoon		-	-	-	-
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
white wine	1	cup		-	-	-	-
heavy cream	1	cup		408.0	3.2880000000000003	3.408	43.29600000000001
black pepper			ground	-	-	-	-
flat leaf parsley	2	tablespoons	chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.