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French Courgette (Zucchini) Quiche

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)124.7577
Energy (kCal)1581.1671
Carbohydrates (g)24.5874
Protein (g)89.1859
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie shell 1 - - - -
    zucchini 2 1/2 cups grated unpeeled - - - -
    salt - - - -
    bacon 4 slices 467.04 1.4336 14.1344 44.4528
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    gruyere cheese 6 ounces grated 702.513 0.6124 50.7068 55.0103
    egg 3 214.5 1.08 18.84 14.265
    half 1 1/2 1/2 - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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