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Easy Marinated Artichokes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.6384
Energy (kCal)15.8313
Carbohydrates (g)3.8052
Total fats (g)0.1172
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine lemon juice, extra-virgin olive oil, salt, black pepper, Italian seasoning, and garlic in a sealable plastic container. | 2. Seal the container and shake to emulsify the mixture. | 3. Remove the lid and add artichoke hearts. Reseal the lid and continue shaking the container until the artichoke hearts are completely coated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    extra virgin olive oil 2 tablespoons - - - -
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    italian seasoning 1 teaspoon - - - -
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    artichoke heart 1 can quartered drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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