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Calves' Liver in Fresh Orange Juice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.3853
Energy (kCal)905.82
Carbohydrates (g)94.5595
Total fats (g)55.0944
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Working over a large plate or bowl to catch the juice, remove the peel and pith from 2 of the oranges with a sharp knife, cutting down to the pulp in one operation. | 2. Cut out each section from between the membrane and set aside. | 3. Reserve the juice and add it to the juice of the third orange. | 4. Strain and set aside Heat a large cast iron frying pan,dry, over a medium low heat for a few moments Add 3 oz butter and as soon as it starts to foam add the slices of liver, reduce the heat to minimum and cook very gently for no more than 2 minutes on each side, do not overcook, it must remain soft with no outer crust, and pink inside. | 5. Liver continues cooking by its own heat when removed from the pan. | 6. Arrange on a heated serving dish and keep hot covered with a plate. | 7. Increase the heat to medium, deglaze the pan with the orange juice, incorporating the meat residue by scraping it up with a fork, season with salt and allspice, allow to bubble, then add the orange sections. | 8. Tip the pan back and forth allowing the hot juice to flow over the fruit, do this quickly. | 9. Remove the sections with a fork and place them around the meat. | 10. Remove the pan from the heat, whisk in the remaining 1 oz of butter, cut into small pieces and pour over the liver. | 11. Serve right away with small new potatoes, parselied and buttered or with garlic mashed potatoes and green peas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange 3 259.44 64.86 5.1888 0.6624
    butter 4 ounces 646.38 29.6995 20.1965 54.431999999999995
    calf liver 6 slices cut - - - -
    salt - - - -
    allspice ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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