RecipeDB

Cooking in progress....

Ramp Quiche

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.2997
Energy (kCal)1119.6392
Carbohydrates (g)14.7437
Protein (g)24.3957
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    milk 1 cup evaporated 552.0 13.296 5.496 57.216
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    potato 2 2/3 - 3 cups uncooked grated 0.0 0.0 0.0 0.0
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    ramp 1 1/2 cups chopped - - - -
    monterey jack cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition