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BBQ Sloppy Joes With Potato Chip French Fries

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.1811
Energy (kCal)419.87
Carbohydrates (g)52.2857
Total fats (g)11.8977
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. mix all the ingredients for the sauce together in a med bowl and set to the side. | 2. mix the hamburger seasoning together n a small bowl. | 3. brown hamburger meat wit the seasoning in a large skillet on med high. | 4. drain hamburger. | 5. put back in skillet add the sauce and let simmer for 10 minutes. | 6. for the potato chip french fries. | 7. peel potatoes. | 8. slice potatoes into chip style cut. | 9. deep fry for 6-7 mins or until golden brown. | 10. season with season salt and garlic salt to your taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1 - 1 1/2 1/2 0.0 0.0 0.0 0.0
    sauce 1/8 cup 59.8388 1.6646 3.1377 4.532
    ketchup 1/4 cup - - - -
    barbecue sauce 2/3 cup 278.88 31.1084 21.8954 7.3372
    mustard 2 teaspoons 0.63 0.109 0.0667 0.0098
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    liquid smoke 1/4 teaspoon - - - -
    salt 1 teaspoon - - - -
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    garlic seasoning 1 1/2 1/2 roasted - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    barbecue seasoning 1/4 teaspoon sweet - - - -
    barbecue seasoning 1/4 teaspoon - - - -
    hamburger seasoning 1/2 teaspoon - - - -
    salt 1/8 teaspoon - - - -
    potato - - - -
    vegetable oil - - - -
    season salt - - - -
    garlic salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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