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French Canadian Ragout (Fricot)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)221.8223
Energy (kCal)2742.7584
Carbohydrates (g)16.1072
Protein (g)159.351
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 6 -8 pieces 1705.536 0.0 63.0958 159.0775
    onion 1 studded 64.0 14.944 1.76 0.16
    clove 8 -9 0.0 0.0 0.0 0.0
    bay leaf 2 - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    water - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 -3 chopped - - - -
    cinnamon 1/2 teaspoon - - - -
    clove 1/2 teaspoon ground 0.0 0.0 0.0 0.0
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    salt pepper - - - -
    bread 2 slices squeezed - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    flour 1 1/2 - 2 cups browned 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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