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Double-Baked Three-Cheese Soufflés

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)177.0403
Energy (kCal)3800.2511
Carbohydrates (g)49.5055
Total fats (g)323.9511
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350°. Butter and flour twelve 1/3-cup ramekins. In a medium saucepan, melt the butter over moderate heat. Whisk in the flour until smooth. Gradually whisk in the milk and 1 cup of the heavy cream until smooth; bring to a boil, whisking constantly, then reduce the heat to low and simmer, whisking, for 5 minutes. Remove from the heat and stir in the goat cheese. Scrape the sauce into a large bowl and let cool to room temperature, stirring occasionally. | 2. Beat the egg yolks into the sauce. Stir in the Roquefort and 1/2 cup of the Gruyère. Season with salt and white pepper. | 3. In a large stainless steel bowl, beat the egg whites with a pinch of salt until almost firm. Using a large rubber spatula, fold one-third of the beaten whites into the cheese sauce, then fold in the remaining egg whites just until blended. Gently spoon the soufflé mixture into the prepared ramekins, filling them three-fourths full. Set the ramekins on a rimmed baking sheet. Run your thumb around the rim of each ramekin to clean the inside. | 4. Bake the soufflés for 25 minutes, or until well risen and golden but not quite set in the center. Let cool, then invert the soufflés onto a large heatproof platter or into individual gratin dishes. | 5. Preheat the oven to 400°. Pour 2 tablespoons of the remaining heavy cream over each soufflé and sprinkle them with the remaining 1 cup of Gruyère. Bake the soufflés for 8 to 10 minutes, or until puffed and golden brown. If baking the soufflés on a platter, use a flat spatula to transfer them with their cream to plates, then serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    purpose flour 1/4 cup - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    heavy cream 2 1/2 cups 1020.0 8.22 8.52 108.24
    goat cheese 4 ounces crumbled mild 512.568 2.4608 34.6097 40.3591
    egg yolk 10 beaten 547.4 6.103 26.962 45.118
    roquefort cheese 2 ounces crumbled 274.4231 2.7045 0.7768 28.9732
    gruyere cheese 1 1/2 cups grated 817.74 0.7128 59.0238 64.0332
    salt - - - -
    white pepper ground - - - -
    egg white 8 137.28 1.9272 28.776 0.4488

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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