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Poached Chicken With Tarragon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.8232
Energy (kCal)642.36
Carbohydrates (g)8.958
Total fats (g)51.1584
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the chicken breasts into strips. Bring the broth to a boil and add the chicken breasts. Turn down to a simmer and simmer for 6-8 minutes In a seperate pan boil the cream and tarragon for 4-5 mins to thicken. Add the poached chicken to the sauce and cook for 2-3 minutes Add salt and pepper to taste and garnish with extra tarragon. I love this served with rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 boneless skinless boneless - - - -
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    tarragon tablespoon - - - -
    salt - - - -
    pepper - - - -
    tarragon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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