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Chicken Vol-Au-Vent With Tomato Mango Relish #A1

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)94.3182
Energy (kCal)1408.9682
Carbohydrates (g)112.543
Protein (g)38.0458
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 4 boneless skinless boneless - - - -
    sauce 1/2 cup 239.355 6.6582 12.550999999999998 18.1278
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    agave nectar 1 tablespoon - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    tarragon 1 tablespoon 5.31 0.904 0.4099 0.1303
    scallion 2 chopped 64.0 14.68 3.66 0.38
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    rom tomato 1 diced - - - -
    mango 1/2 cup diced 49.5 12.3585 0.6765 0.3135
    shallot 1 chopped - - - -
    scallion 1 chopped 64.0 14.68 3.66 0.38
    extra virgin olive oil 2 tablespoons - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/8 teaspoon cracked 1.4432 0.3677 0.0597 0.0187
    white onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    cremini mushroom 1/2 cup sliced - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    half cream 2 cups 273.76 41.76 12.064 6.496
    goat cheese 1/2 cup - - - -
    pea 1/4 cup 10.29 1.8498 0.6859999999999999 0.049

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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