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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. cook bacon in fry-pan, remove and drain most of the grease out of the pan. While bacon is cooking, prep your onion and carrots and set aside. | 2. 2. add beef cubes to same pan used for bacon and brown well. Placed browned beef cubes in crock-pot that has been coated with cooking spray. | 3. 3. add chopped cooked bacon, thyme, tomato paste, garlic, bay leaf, and pearl onions to crock-pot on top of beef (no need to stir). Brown carrot, and cubed onion in same pan as meat and season with 1 teaspoons salt and pepper and add to crock-pot. | 4. 4. cook mushrooms and 1 tsp salt in same pan (use cooking spray if needed). Stir in flour (or corn starch). Add broth, mix well until you get a thick mushroom gravy and add as top layer in crock-pot. Cover and cook on low 7 hours. | 5. 5. add wine about an hour before serving (at 6 hours of cooking in crock-pot) and stir. Continue cooking. Serve alone with crusty bread or with noodles. | 6. tip for thicker gravy: in a small pot, mix 1 tbsp corn starch with 2 tbsp water (1 tbsp butter optional) add to crock pot, stir well and cover on high for 10 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	6	slices	cut	700.56	2.1504	21.2016	66.6792
beef rump chuck	3	lb	cut	353.0333	0.0	78.54	1.9833
carrot	3		peeled sliced	88.56	20.6928	2.0088	0.5184
onion	1		cubed	44.0	10.274000000000001	1.21	0.11
flour	3	tablespoons		108.4275	23.7385	1.7627	0.4207
beef broth	14	ounces	sodium low	27.7825	0.1588	4.5246	0.8732
tomato paste	1	tablespoon		13.12	3.0256	0.6912	0.0752
garlic	2	teaspoons	minced	8.344	1.8514	0.3562	0.027999999999999997
thyme	1	teaspoon	dried	0.8079999999999999	0.1956	0.0445	0.0134
bay leaf	1			-	-	-	-
white pearl onion	14	ounces	peeled thawed drained	353.0333	0.0	78.54	1.9833
cremini mushroom	1		sliced	353.0333	0.0	78.54	1.9833
salt	2	teaspoons		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
red wine	1/2	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.