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Chicken Cordon Bleu Panini

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.4593
Energy (kCal)1044.7223
Carbohydrates (g)22.234
Protein (g)66.3926
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless boneless - - - -
    salt 1/2 teaspoon coarse - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    purpose flour 1/2 cup - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    breadcrumb 1/2 cup - - - -
    extra virgin olive oil 2 tablespoons - - - -
    honey 1/4 cup - - - -
    dijon mustard 1/4 cup - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    rustic white bread 8 slices sliced - - - -
    ham 4 ounces sliced 184.8387 4.3431 18.8241 9.7522
    swiss cheese 4 ounces sliced 445.662 1.633 30.5726 35.1427

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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