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Chicken Fettuccini Alfredo

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.4834
Energy (kCal)1698.1613
Carbohydrates (g)108.0313
Total fats (g)93.7804
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet over medium heat combine chicken, 2 tablespoons butter, 2 cloves garlic, and Italian seasoning. Cook until chicken is no longer pink inside. Remove from skillet and set aside. | 2. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. | 3. Meanwhile, melt 4 tablespoons butter in the skillet. Saute onion, 2 cloves garlic, and mushrooms until onions are transparent. Stir in flour, salt and pepper; cook 2 minutes. Slowly add milk and half-and-half, stirring until smooth and creamy. Stir in Parmesan and Colby-Monterey Jack cheeses; stir until cheese is melted. Stir in chicken mixture, tomatoes and sour cream. Serve over cooked fettuccini. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 6 skinless boneless cut 201.7333 0.0 44.88 1.1333
    butter 6 tablespoons divided 513.0 23.570999999999998 16.029 43.2
    garlic 4 cloves minced divided 17.88 3.9672 0.7632 0.06
    italian seasoning 1 tablespoon 201.7333 0.0 44.88 1.1333
    fettuccini pasta 1 pound 201.7333 0.0 44.88 1.1333
    onion 1 diced 64.0 14.944 1.76 0.16
    mushroom 1 package sliced - - - -
    purpose flour 1/3 cup 201.7333 0.0 44.88 1.1333
    salt 1 tablespoon - - - -
    white pepper 3/4 teaspoon ground 5.327999999999999 1.235 0.1872 0.0382
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    half 1 cup - - - -
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    colby monterey jack cheese 8 ounces shredded 201.7333 0.0 44.88 1.1333
    rom tomato 3 diced 201.7333 0.0 44.88 1.1333
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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